Description
Enjoy these crispy, healthy banana oat waffles—a perfect fiber-rich breakfast! Easy to make, gluten-free, and great for meal prep. Try them today!
Ingredients
1 cup rolled oats (or oat flour)
2 ripe bananas, mashed
2 eggs
1/2 cup milk (dairy or non-dairy)
1 teaspoon vanilla extract
1 teaspoon baking powder
1/2 teaspoon cinnamon (optional)
1 tablespoon honey or maple syrup (optional)
Pinch of salt
Butter or oil for greasing the waffle iron
Instructions
Blend the oats into flour if using whole oats. In a bowl, mash bananas, then mix in eggs, milk, vanilla, and honey. Stir in blended oats, baking powder, cinnamon, and salt.
Preheat your waffle iron and lightly grease it with butter or oil to prevent sticking.
Pour about 1/2 cup of batter into the waffle iron. Close the lid and cook for 3-5 minutes, or until golden brown and crispy.
Remove the waffles and serve immediately with your favorite toppings, such as fruit, Greek yogurt, or maple syrup.
- Prep Time: PT10M
- Cook Time: PT5M
- Category: Breakfast
- Cuisine: American
Nutrition
- Calories: 210 kcal
- Sugar: 9g
- Sodium: 180mg
- Fat: 6g
- Saturated Fat: 1.5g
- Carbohydrates: 32g
- Fiber: 4g
- Protein: 7g
- Cholesterol: 70mg
Keywords: banana oat waffles, healthy waffles, gluten-free waffles, oat waffles, easy breakfast recipe
