Description
Learn how to make perfect banana crepes with our step-by-step guide. Discover tips, variations, and health benefits to enjoy these delicious treats.
Ingredients
1 cup all-purpose flour
1 1/2 cups milk
2 large eggs
1 mashed ripe banana
2 tbsp melted butter
1 tbsp sugar
1 tsp vanilla extract
1/4 tsp salt
Instructions
Mash the banana and combine with eggs, milk, vanilla, and melted butter.
In a separate bowl, sift together the flour, sugar, and salt.
Mix the wet and dry ingredients until smooth. Let the batter rest for 20–30 minutes.
Heat a non-stick skillet over medium heat. Pour 1/4 cup of batter and swirl to spread it thin.
Cook for 1–2 minutes on each side until golden brown. Serve with your favorite toppings.
Notes
- These values are based on standard banana crepe recipes with fresh banana filling and no additional toppings like Nutella or whipped cream.
- Adding toppings (chocolate, syrups, whipped cream) or using alternative flours and milks may change the nutritional profile.
- For a healthier version, consider reducing sugar and using whole wheat flour or plant-based milk.
- Prep Time: PT10M
- Cook Time: PT20M
- Category: Breakfast
- Cuisine: French
Nutrition
- Calories: 210 kcal
- Sugar: 12 g
- Sodium: 160 mg
- Fat: 7 g
- Saturated Fat: 3.5 g
- Carbohydrates: 30 g
- Fiber: 2 g
- Protein: 5 g
Keywords: banana crepes, easy crepe recipe, healthy crepes